Lemon yogurt
One cup of Lemon yogurt is around 245 grams and contains approximately 245 calories, 8.2 grams of protein, 9.8 grams of fat, and 29 grams of carbohydrates.
Lemon Yogurt is a refreshing and tangy treat made from creamy yogurt blended with zesty lemon juice and zest. Originating from Mediterranean cuisine, this delightful dish combines the richness of dairy with the bright, citrusy flavor of lemons. Packed with probiotics, it supports gut health while offering a low-calorie option for your snack or dessert. With its natural sweetness and vibrant flavor, Lemon Yogurt is a perfect guilt-free indulgence that invigorates your taste buds and nourishes your body. Enjoy a spoonful of sunshine in every bite!
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Nutrition Facts
| Serving size | (245g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 245 |
| Total Fat 9.8g | 0% |
| Saturated Fat 6.5334g | 0% |
| Cholesterol 16.3334mg | 0% |
| Sodium 138.8334mg | 0% |
| Total Carbohydrate 29.4g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 27.7666g | |
| Protein 8.1666g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 326.6666mg | 0% |
| Iron 0mg | 0% |
| Potassium 392mg | 0% |
Source of Calories