1 serving (30 grams) contains 9 calories, 0.3 grams of protein, 0.1 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
72 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.0 mg | 0% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 8.8 g | 31% | |
| Sugars | 9.6 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon wedges
Lemon wedges are slices of fresh lemon, a citrus fruit native to Asia and widely used in global cuisines. Bursting with tangy flavor, they are rich in vitamin C, an essential antioxidant that supports immune health and skin vitality. Lemons also contain small amounts of potassium and B vitamins, helping promote overall wellness. Low in calories and free of fat, lemon wedges can enhance dishes without adding heaviness, making them ideal for clean, nutritious cooking. Commonly used in Mediterranean, Middle Eastern, and Indian cuisines, they add brightness to salads, seafood, beverages, and desserts. Their natural acidity aids digestion and can make meals more satisfying. However, excessive consumption may erode tooth enamel due to high citric acid content, so moderation and good dental hygiene are key. Versatile and healthful, lemon wedges are a flavorful accompaniment to a balanced, nutritious diet.
