Nutrition Facts for Lemon water with chia seeds
Image of Lemon water with chia seeds

Lemon water with chia seeds

Item Rating: 78/100

One cup of Lemon water with chia seeds is around 236 grams and contains approximately 47 calories, 0.9 grams of protein, 1.9 grams of fat, and 11 grams of carbohydrates.

Lemon Water With Chia Seeds is a refreshing and nutritious drink that combines the tangy zest of fresh lemons with the unique texture of chia seeds. Originating from ancient civilizations in Central and South America, this delightful beverage offers a burst of hydration and flavor. Packed with vitamin C, lemon water supports your immune system, while chia seeds provide a rich source of omega-3 fatty acids, fiber, and protein, promoting digestive health and keeping you feeling full longer. Enjoy Lemon Water With Chia Seeds as a simple yet invigorating addition to your daily wellness routine!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 47.1698
Total Fat 1.8868g 0%
Saturated Fat 0.1887g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 4.717mg 0%
Total Carbohydrate 11.3208g 0%
Dietary Fiber 4.717g 0%
Total Sugars 0.9434g
Protein 0.9434g 0%
Vitamin D 0IU 0%
Calcium 75.4717mg 0%
Iron 0.9434mg 0%
Potassium 47.1698mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 5.7%
Carbs: 68.6%