1 serving (500 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lemon water is a simple yet refreshing beverage made by combining fresh lemon juice with water, often served chilled or warm. Originating from ancient culinary and medicinal traditions, this drink is a global staple, especially popular in detox and wellness routines. Rich in Vitamin C, antioxidants, and electrolytes, lemon water offers hydration benefits while supporting immune health, skin vitality, and digestion. The citrus juice can help balance pH levels, promote kidney function, and act as a gentle detoxifier. While natural and low in calories, excessive use of lemon juice may contribute to tooth enamel erosion due to its high acidity. Typically enjoyed plain or with added ingredients like honey, mint, or ginger, lemon water is a versatile and health-conscious choice across cuisines. It is often consumed in the morning to kickstart the metabolism or throughout the day for a refreshing boost.