1 serving (30 grams) contains 150 calories, 1.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 96 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon wafers
Lemon Wafers are light, crispy cookies featuring a zesty lemon flavor. Typically made from flour, sugar, vegetable oils, and natural or artificial lemon flavoring, these treats often include eggs and a leavening agent for their delicate texture. Lemon Wafers are popular in Western cuisines as a snack or dessert, often enjoyed alone or paired with tea or coffee. While their tangy citrus taste adds a refreshing element, they are primarily a source of added sugars and fats, making them more of an indulgent treat than a nutrient-rich snack. For those mindful of their dietary intake, portion control is essential. Some variations offer reduced sugar levels or incorporate whole grain flour for a slightly healthier option. Lemon Wafers provide a bright burst of flavor, perfect for satisfying sweet cravings within a balanced diet.
