1 serving (30 grams) contains 120 calories, 0.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
944.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 94.5 g | 121% | |
Saturated Fat | 15.7 g | 78% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 944.9 mg | 41% | |
Total Carbohydrates | 15.7 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 7.9 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15.7 mg | 1% | |
Iron | 0.8 mg | 4% | |
Potassium | 78.7 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lemon Vinaigrette is a light, tangy salad dressing originating from classic Mediterranean cuisine. Made with fresh lemon juice, olive oil, Dijon mustard, garlic, and a touch of honey or maple syrup for sweetness, it’s both simple and flavorful. Packed with heart-healthy monounsaturated fats from olive oil, it also offers a dose of vitamin C from the lemon juice, which supports immune health and enhances iron absorption. Its clean, bright taste pairs well with greens, roasted vegetables, or grain salads. However, it can be calorie-dense due to the oil content, so portion size is key. With no artificial additives or preservatives, it’s a wholesome alternative to many processed dressings and a versatile staple in a nutritious diet.