1 serving (30 grams) contains 120 calories, 0.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
944.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 94.5 g | 121% | |
Saturated Fat | 15.7 g | 78% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 944.9 mg | 41% | |
Total Carbohydrates | 15.7 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 7.9 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15.7 mg | 1% | |
Iron | 0.8 mg | 4% | |
Potassium | 78.7 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lemon vinaigrette dressing is a tangy, zesty topping made from simple ingredients like fresh lemon juice, olive oil, Dijon mustard, garlic, and a touch of honey or maple syrup for balance. Originating from Mediterranean cuisine, this bright and versatile dressing complements salads, roasted vegetables, and grilled proteins. Rich in heart-healthy monounsaturated fats from olive oil and packed with vitamin C from lemons, it offers a nutritious boost. The absence of heavy creams or processed additives makes it a lighter option compared to many dressings. However, portion control is key, as its calorie content can add up due to the oil. Lemon vinaigrette is celebrated for its fresh, clean flavors and ability to elevate dishes with its citrusy brightness while aligning with many health-conscious diets, including Mediterranean and plant-based eating plans.