Lemon verbena
One cup of Lemon verbena is around 238 grams and contains approximately 4.8 calories, 0.2 grams of protein, 0.2 grams of fat, and 0.5 grams of carbohydrates.
Lemon Verbena is a fragrant herb known for its bright, citrusy aroma and flavor, native to South America. Rich in antioxidants and essential oils, this versatile plant adds a refreshing twist to culinary delights, enhancing salads, teas, and marinades. Renowned for its soothing properties, Lemon Verbena can aid digestion and promote relaxation. Enjoyed in both savory and sweet dishes, it brings a zesty vibrancy to your plate while supporting overall wellness. Embrace the delightful essence of Lemon Verbena in your kitchen and enjoy its natural benefits!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 4.7619 |
| Total Fat 0.2381g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.381mg | 0% |
| Total Carbohydrate 0.4762g | 0% |
| Dietary Fiber 0.2381g | 0% |
| Total Sugars 0g | |
| Protein 0.2381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 11.9048mg | 0% |
| Iron 0.2381mg | 0% |
| Potassium 0mg | 0% |
Source of Calories