One cup of Lemon thyme is around 235.3 grams and contains approximately 237.6 calories, 3.5 grams of protein, 1.2 grams of fat, and 24.7 grams of carbohydrates.
Lemon Thyme is a fragrant herb known for its zesty flavor and versatility in cooking. Originating from the Mediterranean region, it’s a staple in French cuisine, enhancing dishes from roasted meats to fresh salads. Packed with antioxidants and vitamins, Lemon Thyme supports immune health and aids digestion, while its aromatic oils can elevate mood and reduce stress. Whether used fresh or dried, this delightful herb adds a burst of brightness to your culinary creations and a touch of wellness to your life. Discover the taste and health benefits of Lemon Thyme today!
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Nutrition Information
Calories |
237.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 117.6 mg | 5% | |
| Total Carbohydrates | 24.7 g | 8% | |
| Dietary Fiber | 32.9 g | 117% | |
| Sugars | 0 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 941.2 mg | 72% | |
| Iron | 40 mg | 222% | |
| Potassium | 3529.4 mg | 75% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
