Nutrition Facts for Lemon tahini salad
Image of Lemon tahini salad

Lemon tahini salad

Item Rating: 82/100

One cup of Lemon tahini salad is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 21 grams of fat, and 24 grams of carbohydrates.

Lemon Tahini Salad is a vibrant, refreshing dish that brings together crisp greens, fresh vegetables, and a creamy, tangy tahini dressing. Originating from Middle Eastern cuisine, this salad features wholesome ingredients like cucumbers, cherry tomatoes, and crunchy bell peppers, all drizzled with a zesty lemon tahini sauce made from ground sesame seeds. Rich in healthy fats, fiber, and loaded with vitamins, it's not only delicious but also packed with nutrients that promote heart health and support digestion. Perfect as a light meal or a zesty side, Lemon Tahini Salad is a delightful way to nourish your body while tantalizing your taste buds!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 21.1765g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 4.7059g
Protein 7.0588g 0%
Vitamin D 0IU 0%
Calcium 70.5882mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.9%
Protein: 9.0%
Carbs: 30.1%