Nutrition Facts for Lemon tahini broccoli
Image of Lemon tahini broccoli

Lemon tahini broccoli

Item Rating: 85/100

One cup of Lemon tahini broccoli is around 238 grams and contains approximately 286 calories, 9.5 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.

Lemon Tahini Broccoli is a vibrant and nutritious dish that combines tender, steamed broccoli with a creamy, zesty lemon tahini sauce. Originating from Middle Eastern cuisine, this flavorful recipe showcases the wholesome goodness of fresh broccoli, packed with vitamins and antioxidants. The tahini adds a rich, nutty flavor while providing healthy fats and protein. Drizzled with a squeeze of fresh lemon juice, this dish not only tantalizes your taste buds but also supports a balanced diet. Perfect as a side or a light main, Lemon Tahini Broccoli is a delightful and healthful addition to any meal!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 285.7143
Total Fat 19.0476g 0%
Saturated Fat 3.1745g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 317.4602mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 7.9364g 0%
Total Sugars 3.1745g
Protein 9.5238g 0%
Vitamin D 0IU 0%
Calcium 126.984mg 0%
Iron 2.381mg 0%
Potassium 634.9207mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.3%
Protein: 12.5%
Carbs: 31.3%