One cup of Lemon tahini broccoli is around 235.3 grams and contains approximately 270.6 calories, 11.8 grams of protein, 16.5 grams of fat, and 28.2 grams of carbohydrates.
Lemon Tahini Broccoli is a vibrant and nutritious dish that combines tender, steamed broccoli with a creamy, zesty lemon tahini sauce. Originating from Middle Eastern cuisine, this flavorful recipe showcases the wholesome goodness of fresh broccoli, packed with vitamins and antioxidants. The tahini adds a rich, nutty flavor while providing healthy fats and protein. Drizzled with a squeeze of fresh lemon juice, this dish not only tantalizes your taste buds but also supports a balanced diet. Perfect as a side or a light main, Lemon Tahini Broccoli is a delightful and healthful addition to any meal!
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Nutrition Information
Calories |
270.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.5 g | 21% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 28.2 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
