1 serving (100 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.6 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon square
Lemon squares are a classic dessert originating from American cuisine, praised for their tangy flavor and buttery texture. These treats typically feature a crisp shortbread crust topped with a luscious lemon custard made from lemon juice, sugar, eggs, and flour, often dusted with powdered sugar. While they offer a refreshing citrus flavor and provide some vitamin C from the lemons, lemon squares are also high in sugar and saturated fats, primarily from the butter and sweetened layers. This makes them more of an indulgent treat rather than a health-focused snack. Moderation is key when enjoying lemon squares, as their vibrant taste and rich texture make them a satisfying choice for occasional enjoyment. Perfect for gatherings or as a crowd-pleasing dessert, these zesty squares bring together a sweet and tart contrast that delights the palate.
