1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
841.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 12.0 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120.2 mg | 40% | |
| Sodium | 601.0 mg | 26% | |
| Total Carbohydrates | 120.2 g | 43% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 72.1 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.1 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 240.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon sponge cake
Lemon Sponge Cake is a light, airy dessert originating from European cuisine, prized for its delicate texture and vibrant citrus flavor. Made with simple ingredients like flour, sugar, eggs, butter, and fresh lemon zest or juice, this cake achieves its fluffy consistency by whipping eggs to incorporate air. The tangy lemon provides a refreshing balance to the cake's sweetness, making it a popular choice for dessert or tea-time treats. While Lemon Sponge Cake is a delightful indulgence, it is not without its drawbacks; it is typically high in sugar and refined carbohydrates, contributing to a high glycemic index. However, the lemons used in the recipe are rich in vitamin C and antioxidants, offering some nutritional benefits. To make it healthier, substitutions like whole-grain flour, natural sweeteners, or reduced sugar can be considered. Lemon Sponge Cake is best enjoyed in moderation as part of a balanced diet.
