One cup of Lemon soup is around 237.9 grams and contains approximately 77.7 calories, 2.9 grams of protein, 1.9 grams of fat, and 14.6 grams of carbohydrates.
Lemon Soup is a vibrant and refreshing dish that combines zesty lemon juice, aromatic herbs, and wholesome broth. Originating from Mediterranean cuisine, this delightful soup features ingredients like fresh parsley, garlic, and a hint of olive oil, creating a perfect balance of flavor. It's low in calories yet rich in vitamin C, making it a healthy choice for boosting your immune system. With its bright taste and light texture, Lemon Soup is an invigorating option for any meal, providing a burst of citrusy goodness in every spoonful.
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Nutrition Information
Calories |
77.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 680 mg | 29% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 194.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
