1 serving (100 grams) contains 120 calories, 0.5 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 59.5 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon sotbet
Lemon sorbet is a refreshing frozen dessert made primarily from water, sugar, and fresh lemon juice, often with a touch of lemon zest for added flavor. Originating from Italian cuisine, sorbetto, as it's traditionally known, is a dairy-free alternative to ice cream, making it a popular choice for those with lactose intolerance. Its light, tangy taste makes it a perfect palate cleanser or a soothing treat on a hot day. While it is fat-free and lower in calories compared to cream-based desserts, lemon sorbet contains added sugar, so moderation is key for those monitoring their sugar intake. Rich in vitamin C from its lemon content, it can provide a small boost to your immune system, but its high sugar levels may limit its overall nutritional benefits. Enjoyed worldwide, lemon sorbet is a simple yet satisfying dessert that balances tartness with sweetness.
