Lemon soda

Lemon soda

Beverage

Item Rating: 68/100

1 serving (250 grams) contains 100 calories, 0.0 grams of protein, 0.0 grams of fat, and 25.0 grams of carbohydrates.

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94.6
calories
0
protein
23.7
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
94.6
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.5 mg 0%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0 g 0%
Sugars 22.7 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 1.9 mg 0%
Iron 0 mg 0%
Potassium 9.5 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 94 cal (100.0%)

About Lemon soda

Lemon soda is a refreshing carbonated beverage made from lemon juice, water, sugar, and fizzing soda or seltzer. Popular in various cuisines worldwide, it is especially favored in Mediterranean, Middle Eastern, and South Asian cultures for its tangy flavor and thirst-quenching properties. Some versions may include a pinch of salt or spices like mint for added flair. Lemon soda offers a dose of vitamin C from the lemon juice, which supports immune health and skin vitality. However, commercial variations can be high in added sugars, contributing to increased calorie intake and potentially impacting dental health. Opting for homemade versions with natural sweeteners or reduced sugar can elevate its nutritional profile. A cool glass of lemon soda is ideal for hot climates, keeping you hydrated and energized, but moderation is key to balance its tangy delight with health-conscious choices.