1 serving (100 grams) contains 140 calories, 1.0 grams of protein, 2.0 grams of fat, and 32.0 grams of carbohydrates.
Calories |
333.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 71.4 mg | 3% | |
Total Carbohydrates | 76.2 g | 27% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 66.7 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 0.2 mg | 1% | |
Potassium | 119.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lemon sherbet is a refreshing frozen dessert made from lemon juice, sugar, water, and a small amount of milk or cream, giving it a smooth, slightly creamy texture. Originating from Western cuisine, it strikes a balance between the tartness of citrus and the light sweetness of a classic treat. Its bright, zesty flavor makes it a popular choice during warmer months. While lower in fat compared to ice cream due to its limited dairy content, lemon sherbet is high in sugar, which adds to its sweetness but should be consumed in moderation. Its vitamin C content, derived from fresh lemon juice, offers a small nutritional boost, supporting immune health and skin vitality. However, it’s best enjoyed as an occasional treat rather than a daily staple. Perfect for those seeking a tangy alternative to traditional desserts, lemon sherbet delights the palate with its vibrant and invigorating taste.