1 serving (60 grams) contains 50 calories, 0.3 grams of protein, 0.2 grams of fat, and 12.0 grams of carbohydrates.
Calories |
200.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.8 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 20.0 mg | 0% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 40.0 g | ||
protein | 1.2 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.0 mg | 1% | |
Iron | 0.4 mg | 2% | |
Potassium | 120 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lemon sauce is a tangy and versatile condiment often used in various cuisines, including Mediterranean and European dishes. Its core ingredients typically include lemon juice, sugar or honey, water, and a thickening agent such as cornstarch or flour. Some versions may incorporate butter, cream, garlic, or fresh herbs for added flavor complexity. Lemon sauce can be served as a drizzle for grilled fish, chicken, vegetables, or desserts like cakes and puddings. Nutritionally, its vibrant lemon base provides vitamin C, antioxidants, and a refreshing burst of flavor. However, variations high in sugar, butter, or cream may increase calorie and fat content, making moderation advisable for those watching their intake. Overall, lemon sauce is a zesty and delicious addition to meals, balancing rich and light components, and it can be customized to suit both dietary preferences and culinary traditions.