Nutrition Facts for Lemon salmon
Image of Lemon salmon

Lemon salmon

Item Rating: 75/100

One cup of Lemon salmon is around 235 grams and contains approximately 329 calories, 35 grams of protein, 18 grams of fat, and 5.9 grams of carbohydrates.

Lemon Salmon is a vibrant dish featuring tender, flaky salmon fillets marinated in zesty lemon juice, garlic, and a hint of fresh herbs. Originating from coastal cuisines, this dish perfectly balances flavors and nutrition, offering heart-healthy omega-3 fatty acids packed with protein. The bright citrus adds a refreshing twist while aiding digestion. Often served with a side of seasonal vegetables or whole grains, Lemon Salmon is not only delicious but a wholesome choice for a light yet satisfying meal. Experience the taste of the ocean with every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 329.4118
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 82.3529mg 0%
Total Carbohydrate 5.8824g 0%
Dietary Fiber 0g 0%
Total Sugars 1.1765g
Protein 35.2941g 0%
Vitamin D 588.2353IU 0%
Calcium 23.5294mg 0%
Iron 1.1765mg 0%
Potassium 529.4118mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 43.6%
Carbs: 7.3%