One cup of Lemon rosemary chicken thigh is around 236.6 grams and contains approximately 394.3 calories, 39.4 grams of protein, 23.7 grams of fat, and 3.2 grams of carbohydrates.
Lemon Rosemary Chicken Thigh is a flavorful and aromatic dish that beautifully combines tender chicken thighs marinated in zesty lemon juice, fresh rosemary, garlic, and a touch of olive oil. Originating from Mediterranean cuisine, this delightful meal is not only delicious but also packed with lean protein, healthy fats, and antioxidants from the herbs. With its bright citrus notes and savory undertones, it’s a perfect balance of taste and nutrition. Enjoy it grilled, baked, or sautéed for a wholesome, mouthwatering experience that brings a taste of the Mediterranean right to your table!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.0 mg | 52% | |
| Sodium | 631.0 mg | 27% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
