1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon rice south
Lemon Rice South is a vibrant, flavorful dish rooted in South Indian cuisine, offering a delightful combination of tangy and nutty flavors. This dish is typically made with cooked rice, fresh lemon juice, turmeric, mustard seeds, green chilies, curry leaves, and roasted peanuts, creating a balance of savory and zesty taste. Its golden-yellow color comes from turmeric, a spice known for its anti-inflammatory and antioxidant properties. Lemon Rice is light and easy to digest, making it a refreshing choice for meals or as a side dish. Packed with vitamin C from lemon juice and healthy fats from peanuts, it provides an energy boost. However, the dish may be high in carbohydrates due to rice content and sodium if heavily seasoned, so portion control is recommended. Lemon Rice South captures the simplicity and tradition of South Indian cooking while offering a nutritious and aromatic experience.
