1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon rice soup
Lemon Rice Soup is a comforting and tangy dish often inspired by Mediterranean and Middle Eastern cuisines. This velvety soup typically combines cooked rice, freshly squeezed lemon juice, vegetable or chicken broth, and eggs whisked into the broth to create its signature creamy texture without using dairy. Some variations may include herbs like dill or parsley, as well as diced carrots or celery for added flavor and nutrients. Lemon Rice Soup is rich in vitamin C from the lemons, which supports immune health, and provides a light, satisfying source of carbohydrates from the rice, making it an energy-boosting option. However, its sodium content can vary depending on the broth used, so opting for low-sodium broth is recommended to keep it heart-healthy. This simple yet flavorful soup is both refreshing and nourishing, perfect for any season.
