1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 7.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon rice
Lemon Rice is a flavorful, tangy dish originating from South Indian cuisine. It is made by mixing cooked rice with aromatic spices like mustard seeds, turmeric, and curry leaves, combined with lemon juice for its signature bright taste. Often garnished with roasted peanuts and green chilies, this dish is renowned for its simplicity and versatility. Lemon Rice is naturally gluten-free and a good source of energy due to its carbohydrate content. The addition of turmeric brings anti-inflammatory properties, while lemon juice provides a boost of vitamin C. However, its nutritional profile can vary with the use of oil or added toppings. Commonly consumed as a light meal or side dish, Lemon Rice is both refreshing and satisfying, representing the vibrant flavors of Indian cooking.
