One cup of Lemon rice and chicken is around 235.3 grams and contains approximately 294.1 calories, 5.9 grams of protein, 5.9 grams of fat, and 52.9 grams of carbohydrates.
Lemon Rice And Chicken is a vibrant dish that effortlessly brings together the zesty brightness of fresh lemon, fragrant basmati rice, and tender, juicy chicken. Originating from South Indian cuisine, this meal is not only bursting with flavors but also combines wholesome ingredients like turmeric, mustard seeds, and a medley of vegetables. The chicken provides a lean source of protein, while the rice is rich in carbohydrates, perfect for energy. Topped with fresh herbs, it’s a refreshing and nutritious option for any meal. Indulge in this delightful fusion of taste and health!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.0 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
