One cup of Lemon pudding is around 238.1 grams and contains approximately 259.5 calories, 2.4 grams of protein, 2.4 grams of fat, and 57.1 grams of carbohydrates.
Lemon Pudding is a delightful dessert that combines creamy custard with a zesty, refreshing lemon flavor. Originating from classic European cuisine, this treat typically features simple ingredients like fresh lemon juice, sugar, eggs, and a touch of butter. While it offers a burst of sunshine in every spoonful, it does contain sugar and fat, so enjoy in moderation. Rich in Vitamin C from the lemons, Lemon Pudding can brighten your day with its tangy sweetness, making it a perfect balance of indulgence and freshness. Indulge in this timeless classic and savor the citrus bliss!
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Nutrition Information
Calories |
259.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 116.7 mg | 38% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 33.3 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.0 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 14.3 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
