Lemon protein yogurt
One cup of Lemon protein yogurt is around 237 grams and contains approximately 189 calories, 24 grams of protein, 3.2 grams of fat, and 24 grams of carbohydrates.
Lemon Protein Yogurt is a refreshing and nutritious treat that combines creamy Greek yogurt with the zesty flavor of real lemons. Packed with high-quality protein, it's perfect for muscle recovery or a midday snack. This delightful blend hails from Mediterranean cuisine, where yogurt is a staple. With probiotics for gut health and the natural brightness of lemons, it’s a guilt-free indulgence that supports a balanced diet. Enjoy it plain or with fresh fruit for a burst of citrus advantages while fueling your day. Treat yourself to Lemon Protein Yogurt—where delicious meets healthy!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 3.1545g | 0% |
| Saturated Fat 1.5774g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 94.6372mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 15.7729g | |
| Protein 23.6593g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 0.1578mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories