Lemon protein shake
One cup of Lemon protein shake is around 240 grams and contains approximately 192 calories, 24 grams of protein, 4.8 grams of fat, and 19 grams of carbohydrates.
Lemon Protein Shake is a refreshing blend of zesty lemons, creamy Greek yogurt, and high-quality protein powder. Inspired by the bright flavors of Mediterranean cuisine, this shake offers a delightful twist on your typical protein drink. Packed with essential vitamins and minerals, it’s low in calories while providing a significant protein boost to support muscle recovery. The natural tang of lemons not only enhances flavor but also aids digestion and energizes your day. Perfect for a post-workout treat or a midday snack, the Lemon Protein Shake is a deliciously healthy choice that invigorates your body and taste buds!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192.3077 |
| Total Fat 4.8077g | 0% |
| Saturated Fat 0.9615g | 0% |
| Cholesterol 9.6154mg | 0% |
| Sodium 144.2308mg | 0% |
| Total Carbohydrate 19.2308g | 0% |
| Dietary Fiber 1.9231g | 0% |
| Total Sugars 14.4231g | |
| Protein 24.0385g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 192.3077mg | 0% |
| Iron 0.9615mg | 0% |
| Potassium 288.4615mg | 0% |
Source of Calories