Lemon potato

Item Rating: 81/100

One cup of Lemon potato is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 4.7 grams of fat, and 35 grams of carbohydrates.

Lemon Potato is a vibrant and flavorful dish that features tender potatoes tossed in a zesty blend of lemon juice, fresh herbs, and spices. Originating from Mediterranean cuisine, it captures the essence of sunny flavors and wholesome ingredients. The potatoes are not only delicious but also provide a good source of vitamins and fiber, making them a nutritious choice. While the lemon adds a refreshing tartness, it’s the olive oil that brings richness to the dish, enhancing the taste. Perfect as a side or a light meal, Lemon Potato is a delightful way to enjoy simplicity and health in every bite.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 4.7059g	0%
Saturated Fat 0.5882g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 2.3529g
Protein 3.5294g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 1.1765mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.4%

Protein: 7.1%

Carbs: 71.4%