1 serving (70 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
304.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 16.9 mg | 0% | |
Total Carbohydrates | 74.3 g | 27% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 60.8 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 16.9 mg | 1% | |
Iron | 0.3 mg | 1% | |
Potassium | 67.6 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Lemon Popsicle is a refreshing frozen treat typically made from water, lemon juice, sugar, and sometimes natural lemon flavoring or zest. Originating as a simple dessert, it’s popular in many cuisines worldwide for its tangy, sweet citrus taste. This treat is often associated with warm-weather enjoyment and offers a cool burst of refreshment. Nutritionally, its benefits come from the natural vitamin C found in lemons, which supports immune health. However, lemon popsicles can also be high in added sugars, depending on the recipe or brand, which may contribute to increased calorie intake. For a healthier option, homemade versions can incorporate less sugar or natural sweeteners and real fruit juice. With its vibrant lemony flavor, this classic icy snack is both nostalgic and satisfying, offering a zesty reprieve from the heat.