1 serving (85 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
972.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 694.4 mg | 30% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 69.4 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon poppyseed
Lemon poppyseed is a delightful combination often featured in baked goods like muffins, cakes, and loaf breads. This flavor pairing originates from European cuisines, where poppy seeds are commonly used for their subtle nuttiness and pleasant crunch. The tangy brightness of lemon complements the earthy richness of the poppy seeds, creating a balanced and refreshing taste. Key ingredients typically include flour, sugar, eggs, butter or oil, fresh lemon juice and zest, and poppy seeds. While lemon poppyseed treats are a source of energy from their carbohydrate and fat content, they may also be high in sugar and calories, making moderation key. On the healthier side, lemons provide vitamin C and antioxidants, while poppy seeds supply small amounts of fiber, calcium, and healthy fats. Ideal for breakfast or a refreshing snack, lemon poppyseed is a flavorful choice with a touch of indulgence.
