1 serving (85 grams) contains 320 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
888.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.7 g | 53% | |
Saturated Fat | 22.2 g | 111% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 611.1 mg | 26% | |
Total Carbohydrates | 111.1 g | 40% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 69.4 g | ||
protein | 11.1 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 83.3 mg | 6% | |
Iron | 3.3 mg | 18% | |
Potassium | 222.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lemon poppyseed cake is a light and zesty dessert that originates from European baking traditions, particularly those of Central and Eastern Europe. It features a fluffy base infused with fresh lemon juice and zest, complemented by nutty, crunchy poppyseeds for texture. Common ingredients include flour, sugar, eggs, butter, and yogurt or sour cream to enhance moisture. While the cake is rich in flavor, its nutritional profile typically includes a moderate calorie count due to added sugar and fat, making portion control important. Poppyseeds contribute small amounts of fiber, healthy fats, and minerals like calcium and magnesium. Lemon provides a boost of vitamin C, offering subtle health benefits. Variations may include glazes or frostings, which can increase sweetness but add extra sugars. This dessert is popular for its balance of bright citrus notes and earthy undertones, offering a refreshing treat when enjoyed mindfully.