1 serving (65 grams) contains 240 calories, 8.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
888.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.5 g | 23% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 148.1 g | 53% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 33.3 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 370.4 mg | 28% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon pie oats over night
Lemon Pie Overnight Oats offer a refreshing twist on traditional oatmeal, inspired by the tangy, creamy flavors of classic lemon pie. This quick, no-cook breakfast combines rolled oats, almond milk or yogurt, lemon juice, zest, and a touch of honey or maple syrup for natural sweetness. Chia seeds or crushed nuts are often added for texture and a boost of healthy fats. This dish is rich in fiber from oats, which supports digestion, and loaded with vitamin C from fresh lemon to enhance immunity. Its Greek yogurt base provides a protein punch while contributing probiotic benefits for gut health. While relatively low in refined sugar, careful portioning of sweeteners ensures it remains balanced and wholesome. A delightful treat that feels indulgent but is packed with nutrient-dense ingredients, Lemon Pie Overnight Oats hail from the simplicity and creativity of modern Western dessert-inspired breakfasts.
