One cup of Lemon pie oats over night is around 236.6 grams and contains approximately 394.3 calories, 9.5 grams of protein, 12.6 grams of fat, and 63.1 grams of carbohydrates.
Lemon Pie Oats Over Night are a refreshing twist on classic overnight oats, combining creamy Greek yogurt, rolled oats, zesty lemon juice, and a hint of vanilla for that delightful pie flavor. Inspired by the traditional American dessert, this dish brings a taste of summer to your breakfast table. Packed with protein from the yogurt and whole grains from the oats, it’s a healthy, energizing option to kickstart your day. Plus, it’s naturally sweetened with honey and topped with fresh berries for an antioxidant boost. Easy to prepare and oh-so-delicious, it's the perfect meal prep choice for busy mornings!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 18.9 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
