1 serving (20 grams) contains 30 calories, 0.2 grams of protein, 1.4 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3571.4 mg | 155% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 23.8 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon pickle
Lemon pickle is a tangy, flavorful condiment originating from Indian cuisine, often used to enhance meals with its vibrant taste. It typically consists of fresh lemons, salt, chili powder, turmeric, and a blend of spices, sometimes with added oil or vinegar for preservation. Often fermented or cured, lemon pickle provides a burst of citrusy zest complemented by savory and spicy notes. Rich in Vitamin C from the lemons, it may support immunity, while the spices like turmeric and chili offer anti-inflammatory and antioxidant benefits. However, it can be high in sodium and, depending on preparation, oil content, making moderation important for those managing blood pressure or weight. Lemon pickle pairs wonderfully with rice, breads, or curries, adding depth and complexity to meals while reflecting the cultural heritage of its origin.
