One cup of Lemon picata chicken is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Lemon Picata Chicken is a vibrant dish that beautifully combines tender chicken breast, zesty lemon juice, and a delightful caper sauce. Originating from Italian cuisine, this recipe brings a bright, tangy flavor that’s both refreshing and satisfying. It's often served with a side of vegetables or pasta, making it a versatile meal option. While chicken offers lean protein, the use of fresh ingredients like lemon and herbs adds essential vitamins and antioxidants, making it a nutritious choice for any dinner table. Perfect for a weeknight meal or a special gathering, Lemon Picata Chicken is sure to impress!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
