1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon pepper wing
Lemon Pepper Wings are a savory and zesty dish that combines crispy chicken wings with a bold seasoning blend of lemon zest and cracked black pepper. Thought to originate from American cuisine, particularly popular in Southern cooking, these wings are often baked, fried, or grilled before being coated in a mix of spices and occasionally brushed with butter or oil for added flavor. Lemon offers a natural source of vitamin C, while the black pepper contains antioxidants. However, the healthiness of the dish largely depends on its preparation method—baked options tend to be lighter, while fried versions can be higher in calories and fat. Opting for a homemade or low-sodium spice blend can help reduce added salt. Lemon Pepper Wings are a delicious option for those seeking a tangy twist on traditional wings, best enjoyed in moderation as part of a balanced diet.
