Nutrition Facts for Lemon pepper tuna steak
Image of Lemon pepper tuna steak

Lemon pepper tuna steak

Item Rating: 73/100

One cup of Lemon pepper tuna steak is around 236 grams and contains approximately 278 calories, 49 grams of protein, 6.9 grams of fat, and 2.8 grams of carbohydrates.

Lemon Pepper Tuna Steak is a vibrant dish that celebrates the rich flavors of the ocean. This mouthwatering meal features fresh, succulent tuna steaks seasoned with zesty lemon and cracked black pepper, infusing every bite with a delightful kick. Hailing from coastal cuisines, it’s a perfect blend of culinary tradition and modern flair. Packed with protein and omega-3 fatty acids, this dish not only satisfies your taste buds but also supports heart health. Enjoy it grilled or seared for a quick, nutritious dinner that’s bursting with flavor and vitality. Indulge in Lemon Pepper Tuna Steak – a tasty twist on healthy eating!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 277.7779
Total Fat 6.9445g 0%
Saturated Fat 2.0834g 0%
Polyunsaturated Fat g
Cholesterol 83.3333mg 0%
Sodium 555.5555mg 0%
Total Carbohydrate 2.7778g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 48.611g 0%
Vitamin D 0IU 0%
Calcium 27.7778mg 0%
Iron 2.0834mg 0%
Potassium 625mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.3%
Protein: 72.5%
Carbs: 4.1%