One cup of Lemon pepper tuna packet is around 238.7 grams and contains approximately 258.1 calories, 51.6 grams of protein, 3.2 grams of fat, and 3.2 grams of carbohydrates.
Lemon Pepper Tuna Packet is a convenient and flavorful meal option that brings the taste of the ocean straight to your pantry. Packed with wild-caught tuna, zesty lemon, and a hint of black pepper, this protein-rich snack is perfect for a quick lunch or a light dinner. Originating from Mediterranean cuisine, it's not only delicious but also a great source of omega-3 fatty acids, supporting heart health while being low in calories. Each packet is ready to eat and contains no artificial preservatives, making it a wholesome choice for busy individuals seeking nutritious options. Dive into the zesty goodness of Lemon Pepper Tuna Packet today!
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Nutrition Information
Calories |
258.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 112.9 mg | 37% | |
| Sodium | 1096.8 mg | 47% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.6 g | 103% | |
| Vitamin D | 3.5 mcg | 17% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 483.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
