1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
317.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 238.1 mg | 79% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 39.7 g | 79% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 158.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lemon Pepper Shrimp is a flavorful dish that combines succulent shrimp with a zesty blend of lemon juice, cracked black pepper, and aromatic spices. Often rooted in American seafood traditions, it draws influences from Mediterranean cuisine, emphasizing fresh, bright flavors. Typically, the shrimp are sautéed or grilled, locking in their natural sweetness while enhancing their taste with the tangy, citrusy marinade. This dish is a protein-packed option, rich in essential nutrients like omega-3 fatty acids, vitamin B12, and selenium, which support heart health and immune function. Lemon Pepper Shrimp is generally low in calories and carbs, making it suitable for various diets. Health-conscious individuals should note that preparing it with excess butter or frying may increase calorie and fat content. For a nutritious twist, serve it with steamed vegetables or a quinoa salad for a balanced, wholesome meal.