Nutrition Facts for Lemon pepper seasoned salmon
Image of Lemon pepper seasoned salmon

Lemon pepper seasoned salmon

Item Rating: 71/100

One cup of Lemon pepper seasoned salmon is around 238 grams and contains approximately 490 calories, 52 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Lemon Pepper Seasoned Salmon is a delicious and zesty dish that pairs perfectly with fresh, wild-caught salmon. Marinated with a bright blend of lemon zest, cracked black pepper, and a hint of garlic, this dish brings a burst of flavor and a taste of coastal cuisine. Rich in omega-3 fatty acids, it's heart-healthy and packed with protein, making it an excellent choice for nutrition-conscious individuals. Whether grilled or baked, Lemon Pepper Seasoned Salmon is not only a feast for the palate but also a wholesome addition to any meal. Enjoy this vibrant dish for a taste of the sea that’s both satisfying and nourishing!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 490.4762
Total Fat 30.9524g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 150mg 0%
Sodium 119.0476mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 52.381g 0%
Vitamin D 1357.1429IU 0%
Calcium 47.619mg 0%
Iron 1.1905mg 0%
Potassium 914.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%
Protein: 42.9%
Carbs: 0.0%