One cup of Lemon pepper oven roasted chicken is around 235.3 grams and contains approximately 35.3 calories, 41.2 grams of protein, 17.6 grams of fat, and 2.4 grams of carbohydrates.
Lemon Pepper Oven Roasted Chicken is a zesty and flavorful dish that combines tender chicken with a vibrant blend of lemon zest, cracked black pepper, and aromatic herbs. Originating from Southern cuisine, this dish is a delightful, citrus-infused twist on classic roasted chicken. It’s marinated to perfection, ensuring every bite is juicy and packed with flavor. Rich in protein and low in carbs, it's a healthy choice for any meal. Plus, the oven roasting method keeps the chicken moist while reducing added fats. Enjoy Lemon Pepper Oven Roasted Chicken for a delicious and wholesome dinner option!
Log this food in SnapCalorie
Nutrition Information
Calories |
35.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
