Lemon pepper

Lemon pepper

Seasoning

Item Rating: 52/100

1 serving (5 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

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238.1
calories
0
protein
47.6
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
238.1
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9523.8 mg 414%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 190 cal (100.0%)

About Lemon pepper

Lemon pepper is a zesty seasoning blend made from dried lemon zest, cracked black pepper, and occasionally salt or other complementary spices. Originating in western cuisines, this tangy mix is cherished for its vibrant citrus flavor and peppery kick, enhancing dishes like chicken, seafood, and roasted vegetables. Its primary components, lemon and black pepper, offer some potential health benefits — lemon zest contains antioxidants and vitamin C, while black pepper may aid digestion and support nutrient absorption. However, commercial lemon pepper blends might contain added sodium or artificial flavorings, so it's beneficial to check labels or opt for homemade versions. While its bold flavor makes it a flavorful way to reduce reliance on heavier sauces or dressings, moderation is key if sodium content is a concern. Versatile and aromatic, lemon pepper brightens meals while providing a flavorful alternative to richer seasonings.