Lemon pepper chicken wongs flats

Lemon pepper chicken wongs flats

Dinner

Item Rating: 76/100

One cup of Lemon pepper chicken wongs flats is around 238.1 grams and contains approximately 690.5 calories, 57.1 grams of protein, 47.6 grams of fat, and 4.8 grams of carbohydrates.

Lemon Pepper Chicken Wongs Flats are a mouthwatering delight, combining tender chicken marinated in a zesty lemon pepper seasoning, then expertly fried to crispy perfection. This dish hails from classic American cuisine with a hint of Southern flair. Bursting with flavor, each bite offers a savory crunch, while the fresh lemon adds a refreshing twist. Although indulgent, the chicken is a great source of protein, making it a satisfying choice. Enjoy it with a side of greens for a balanced meal. Treat yourself to this delicious comfort food today!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
690.5
calories
57.1
protein
4.8
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
690.5
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 57.1 g 114%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.8%
33.8%
63.4%
Fat: 428 cal (63.4%)
Protein: 228 cal (33.8%)
Carbs: 19 cal (2.8%)