One cup of Lemon pepper chicken wongs flats is around 238.1 grams and contains approximately 690.5 calories, 57.1 grams of protein, 47.6 grams of fat, and 4.8 grams of carbohydrates.
Lemon Pepper Chicken Wongs Flats are a mouthwatering delight, combining tender chicken marinated in a zesty lemon pepper seasoning, then expertly fried to crispy perfection. This dish hails from classic American cuisine with a hint of Southern flair. Bursting with flavor, each bite offers a savory crunch, while the fresh lemon adds a refreshing twist. Although indulgent, the chicken is a great source of protein, making it a satisfying choice. Enjoy it with a side of greens for a balanced meal. Treat yourself to this delicious comfort food today!
Calories |
690.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 57.1 g | 114% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.