1 serving (100 grams) contains 290 calories, 25.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.3 mg | 71% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon pepper chicken wings
Lemon Pepper Chicken Wings are a savory, zesty dish that blends crispy, golden-brown chicken wings with the bold flavors of lemon and cracked black pepper. Originating from American cuisine, particularly popular in Southern and soul food traditions, these wings are typically baked or fried and then coated with a flavorful seasoning mix of dried lemon zest, ground pepper, and sometimes garlic or butter for added richness. While chicken wings are a good source of protein, their preparation method can impact their nutritional profile. Baking or air frying offers a healthier alternative to deep frying, reducing calorie and fat content. The lemon pepper seasoning provides citrusy brightness without relying on heavy sauces, but sodium levels may be a consideration depending on the seasoning blend used. Lemon Pepper Chicken Wings are perfect for satisfying cravings while offering a balance of flavor and texture in every bite.
