Lemon pepper chicken wings flats

Lemon pepper chicken wings flats

Appetizer

Item Rating: 49/100

One cup of Lemon pepper chicken wings flats is around 238.1 grams and contains approximately 690.5 calories, 59.5 grams of protein, 47.6 grams of fat, and 2.4 grams of carbohydrates.

Lemon Pepper Chicken Wings Flats are a mouthwatering delight, featuring tender, juicy chicken wings seasoned with a zesty blend of fresh lemon and a kick of black pepper. Originating from classic American cuisine, these wings offer a perfect balance of tangy and savory flavors that will tantalize your taste buds. Grilled to perfection, they’re a lighter alternative to deep-fried options, packed with protein and bursting with freshness. Enjoy them as a delicious appetizer or a satisfying main dish, perfect for any gathering. Treat yourself to the bold flavor of Lemon Pepper Chicken Wings Flats!

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690.5
calories
59.5
protein
2.4
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
690.5
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 238 mg 79%
Sodium 2143 mg 93%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.5 g 119%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 2.9 mg 16%
Potassium 476 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.4%
35.2%
63.4%
Fat: 428 cal (63.4%)
Protein: 238 cal (35.2%)
Carbs: 9 cal (1.4%)