1 serving (100 grams) contains 290 calories, 24.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.3 mg | 71% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon pepper chicken wings drums
Lemon Pepper Chicken Wing Drums are a savory and tangy dish that combines the richness of chicken drumettes with zesty lemon and aromatic black pepper seasoning. Originating from American cuisine, they have become a favorite in casual dining and game-day gatherings. These wings are traditionally coated with a dry rub featuring lemon zest, cracked peppercorns, and sometimes herbs or garlic for added flavor. While they are typically baked, grilled, or fried, the cooking method significantly impacts their nutritional profile. When baked or grilled, they provide a lower-fat option rich in protein, essential for muscle repair and overall health. However, fried versions may contain higher levels of saturated fat and calories. They can also be high in sodium depending on the seasoning used. Pairing them with a side of fresh vegetables can create a more balanced and nutritious meal while enjoying their tangy, peppery delight.
