Lemon pepper chicken thighs

Lemon pepper chicken thighs

Dinner

Item Rating: 76/100

One cup of Lemon pepper chicken thighs is around 237 grams and contains approximately 473.0 calories, 47.0 grams of protein, 28.0 grams of fat, and 2.4 grams of carbohydrates.

Lemon Pepper Chicken Thighs are a zesty delight, marrying succulent, juicy chicken thighs with the bright flavors of fresh lemon juice and coarse black pepper. This dish draws inspiration from classic Southern cuisine, where bold seasoning shines. Packed with protein and essential nutrients, these thighs remain relatively low in carbs, making them a satisfying option for health-conscious eaters. With a crispy skin and tender meat, each bite bursts with flavor, creating a perfect balance between tangy and savory. Easy to whip up, they make an ideal weeknight dinner or a standout centerpiece for gatherings. Get ready to savor the bright taste of Lemon Pepper Chicken Thighs!

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473.0
calories
47.0
protein
2.4
carbohydrates
28.0
fat

Nutrition Information

1 cup (237g)
Calories
473.0
% Daily Value*
Total Fat 28.0 g 35%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 96.0 mg 32%
Sodium 0 mg 0%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.0 g 94%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

2.1%
41.8%
56.0%
Fat: 252 cal (56.0%)
Protein: 188 cal (41.8%)
Carbs: 9 cal (2.1%)