1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon pepper chicken thigh
Lemon Pepper Chicken Thigh is a flavorful dish featuring tender chicken thighs seasoned with zesty lemon juice, fragrant lemon zest, and crushed black pepper. Often accompanied by olive oil, garlic, and fresh herbs like parsley or thyme, this dish combines tangy and savory notes for a bright, bold taste. Originating from Western-inspired cuisine, it blends well with sides like roasted vegetables, quinoa, or fresh salads. Chicken thighs contribute healthy proteins and essential vitamins, such as B6 and niacin, which support energy production and cell function. While slightly higher in fat compared to white meat, skinless chicken thighs are still a nutritious choice when prepared without heavy oils or creams, making it a versatile option for balanced diets. Adjustments in preparation can accommodate various health goals, ensuring the dish remains both satisfying and nutritionally mindful. Perfect for a quick weekday meal or casual dinner gatherings!
