Lemon pepper chicken sandwich

Lemon pepper chicken sandwich

Lunch

Item Rating: 70/100

One cup of Lemon pepper chicken sandwich is around 240 grams and contains approximately 432 calories, 28.8 grams of protein, 14.4 grams of fat, and 38.4 grams of carbohydrates.

Lemon Pepper Chicken Sandwich is a zesty delight that brings together succulent grilled chicken marinated in a vibrant lemon pepper seasoning. Nestled between two soft, toasted buns, it’s topped with crisp lettuce, ripe tomatoes, and a drizzle of tangy aioli, giving it that perfect burst of flavor. This dish originates from classic American cuisine, infused with a hint of Southern charm. With lean protein from the chicken and fresh vegetables, it’s a healthier option for a quick meal, offering a delicious balance without sacrificing taste. Enjoy the refreshing taste and make your lunch a little brighter!

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432
calories
28.8
protein
38.4
carbohydrates
14.4
fat

Nutrition Information

1 cup (240g)
Calories
432
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 72 mg 24%
Sodium 864 mg 37%
Total Carbohydrates 38.4 g 13%
Dietary Fiber 2.9 g 10%
Sugars 4.8 g
protein 28.8 g 57%
Vitamin D 0 mcg 0%
Calcium 96 mg 7%
Iron 1.9 mg 10%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.6%
28.9%
32.5%
Fat: 129 cal (32.5%)
Protein: 115 cal (28.9%)
Carbs: 153 cal (38.6%)