1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon pepper chicken sandwich
The Lemon Pepper Chicken Sandwich is a flavorful twist on a classic comfort food, inspired by the zesty and aromatic flavors often found in American and Mediterranean cuisine. This sandwich features a tender, grilled chicken breast seasoned with a vibrant blend of lemon juice, cracked black pepper, and herbs. Served on a whole-grain bun, it includes crisp lettuce, juicy tomato slices, and a tangy yogurt-based dressing for a lighter, refreshing taste. Packed with lean protein and essential vitamins from the fresh vegetables, this sandwich offers a balanced option for those seeking a satisfying yet nutritious meal. However, depending on preparation, sodium levels from the seasoning and sauces can vary, so mindful choices can enhance its healthfulness. Ideal for lunch or dinner, it’s a wholesome pick for on-the-go dining.
