One cup of Lemon pepper chicken drumsticks is around 238.1 grams and contains approximately 523.8 calories, 45.2 grams of protein, 35.7 grams of fat, and 2.4 grams of carbohydrates.
Lemon Pepper Chicken Drumsticks are a zesty and flavorful dish, featuring tender, juicy chicken marinated in a vibrant blend of fresh lemon juice, cracked black pepper, and aromatic herbs. This delightful recipe draws inspiration from Southern cuisine, infusing each bite with a tangy kick that's simply irresistible. Packed with high protein and essential nutrients, these drumsticks are not only delicious but also a healthier option when baked or grilled instead of fried. Ideal for family dinners or gatherings, Lemon Pepper Chicken Drumsticks bring a burst of sunshine to your table!
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Nutrition Information
Calories |
523.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238.1 mg | 79% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.2 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
