One cup of Lemon parmesan spaghetti is around 235.3 grams and contains approximately 470.6 calories, 14.1 grams of protein, 17.6 grams of fat, and 70.6 grams of carbohydrates.
Lemon Parmesan Spaghetti is a delightful Italian-inspired dish that combines al dente spaghetti with a zesty blend of fresh lemon juice, zesty lemon zest, and rich Parmesan cheese. Tossed with extra virgin olive oil, garlic, and a sprinkle of black pepper, this pasta is both refreshing and comforting. Packed with vitamin C from the lemons and healthy fats from the olive oil, it’s a light yet satisfying meal. Perfect for a quick weeknight dinner or a vibrant lunch, Lemon Parmesan Spaghetti brings the bright flavors of Italy right to your table, all while keeping it simple and nutritious!
Log this food in SnapCalorie
Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
